I believe deeply in the power of compassionate connection and intentional therapeutic work. My approach is grounded in empathy, empowerment and respect for your lived experience. You don't have to face these struggles alone, together we can work toward meaningful change and a life that feels more aligned, grounded and hopeful.
WELCOME
ABOUT TUGBA BULUT
TUGBA BULUT,MS,LMHCA
Merhaba, I'm Tugba, a licensed Mental Health Counselor in Washington. Following my graduation in 2011, I provided psychosocial services in private, community, and governmental settings, with a focus on serving children, adolescents, and families. I delivered individual and group-based psychosocial interventions under clinical supervision as part of my ongoing professional development.
After moving to the United States, I have received my license and continued my professional work as a Licensed Mental Health Counselor Associate (LMHCA), providing behavioral support services. I currently offer individual adult sessions in collaboration with Mindful Therapy Group.
EDUCATION
- Bachelor's degree in Psychology, Middle East Technical University, 2011
- Master's in Family Psychology, Middle East Technical University, 2013
I work with adults aged 18 and over. Having been raised within Turkish culture, I conduct my sessions with a multicultural perspective. I center my work around each client's individual needs and collaboratively develop therapeutic goals to guide the process. I adopt flexible, person centered and holistic approach to therapy.
MY SPECIALTIES
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Anxiety Disorder
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Depression
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Relationship Issues
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Stress
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Grief &Loss
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Trauma
INSURANCES ACCEPTED
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Aetna (WA)
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Cigna (WA)
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Cigna EAP (WA)
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Kaiser Permanente (WA)
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Kaiser Permanente Northwest (WA)
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Premera Blue Cross (WA)
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Regence (WA)
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United Healthcare (WA)
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United Healthcare EAP (WA)
THERAPEUTIC APPROACH
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Cognitive Behavioral Therapy (CBT)
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Acceptance and Commitment Therapy (ACT)
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Eye Movement Desensitization and Reprocessing (EMDR)
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Dialectical Behavior Therapy (DBT)
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Psychodrama
INDIVIDUAL SESSIONS
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55 Mins-$140
SERVICES
CONTACT ME
If you would like to schedule a session or have any inquiries, please feel free to reach out.
PHONE
+1 (206) 395 8837